Sunday, August 28, 2011

Weight Loss

So, since he’s gone, and it’s just me, I think it might be easier to watch what I eat, and count calories. And so far, I haven’t done too well. So I’m going to go here and hope that I can keep myself accountable. I plan on going down to 150, or lower. Right now though, my goal, short term, is 175, by Nov. 28th of this year.

I’m going to start exercising as well. But I thought I’d start with tracking my calories. I don’t think this will work if I just jump in with both feet. Some might think it’s the wrong way to go, but this is my weight loss journey.

I did a 3 mile walk yesterday, it was a race, and I did it in 50 min. I think I did a great job, I know others finished sooner, but my goal yesterday was to finish, and not give up. I did it, and I finished, and I wasn’t last, which was just icing on the cake, because that wasn’t even part of the goal.

I’m tired of looking fat, and pregnant, I’m tired of feeling like crap. You might think I look fine, but you’d be lying.

So, I have 20 lbs to lose before Nov. 28th, and I’m going to do it. Then, I’ll do 20 more, and then 20 more, until I hit my long term goal weight.

No comments:

 
Copyright The Negs Relaxin' At Fort Jackson Design Copyright Jane Whitney Designs